Tuesday, December 26, 2017

#4 Healthy Mind And Body Quotes

Healthy Mind And Body Quotes
Healthy Mind And Body Quotes


The secret of health for both mind and body 
is not to mourn for the past, worry about the
future, or anticipate troubles, but to live in the
present moment wisely and earnestly.
- Buddha



#3 Quotes About Food And Health

Quotes About Food And Health
Quotes About Food And Health


When diet is wrong, medicine is of no use.
When diet is correct, medicine is of no need.
- Ayurvedic Proverb




#2 Quotes About Food And Health

Quotes About Food And Health
Quotes About Food And Health


Eat less CRAP:
C - carbonated drinks
R - refined sugar
A - artificial sweeteners and colors
P - processed foods

Eat more FOOD:
F - fruits and veggies
O - organic lean proteins
O - omega 3 fatty acids
D - drink water



#1 Quotes About Food And Health

Quotes About Food And Health
Quotes About Food And Health


You do not have to cook fancy or complicated
masterpieces just good food from fresh ingredients.
- Julia Child